Category Archives: Happy and healthy at work

Am I like an INFP (self-assessment)

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Am I like an INFP (self-assessment)

by Julia Noyel

Julia Noyel spécialiste INFP hypersensible empathe créatif ame jumelle.jpg

you have heard about INFP people and you ask yourself ‘am I INFP?‘ Hi there, my name is Julia Noyel, to know if you are INFP the best is to do the MBTI* test that can help you check if are INFP.

If you want to get a quick idea if you might be like an INFP, I have prepared a quick self-assessment for you to help you check if you are like an INFP!

This test is based on my intuitive insights my own experience as well as my observations, my expertise as expert for  leading a happy, healthy & successful life, true love for INFP, highly sensitives, creatives, empaths, highly intuitives.

This self-assessment is simple and allows you to definine with
12 criteria if you are INFP. Click on the link to do the test. Results are immediate, have fun !  (-:

I do the test now

* the MBTI has been created by  Isabel Briggs Myers and Katherine Cook Briggs. you find different websites on the internet to do the test.

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Self-assessment empath

Julia Noyel spécialiste INFP hypersensible empathe créatif ame jumelle.jpg

here is the test to help you check if you are an empath!

For reminder, this self-assessment is based on my intuitive insights my own experience as well as my observations, my expertise as expert for leading a happy, healthy & successful life, true love for INFP, highly sensitives, creatives, empaths, highly intuitives.

This self-evaluation is simple and allows you to definine with
12 criteria if you are an empath.

Go through the 12 criteria and decide for each if this describes you. If yes you give one point. You do this with all criteria and then you count your total points.

 

Here are the 12 criteria:

  1. I love spending time alone
  2. I love nature
  3. I can sense what others feel
  4. my senses are super developed feeling, seeing, hearing, knowing, smelling
  5. I can feel other’s pain
  6. I feel energy at places
  7. I like a beautiful athmosphere (nice restaurants, a beautiful office etc.)
  8. I love kind words
  9. I do not like networking
  10. I have a lot of plants at my home
  11. I have already wondered what having boundaries truly means
  12. I love spending quality moments with myself, others

 

Have you counted your total points?! Now you divide the total by 12 and you multiply with 100. This gives you a pourcentage. Attention this number gives you an indication, a tendancy. I give you an exemple, you have answered 11 questions with yes. This gives you 11 points. You divide 11/12  = 0,916 and you multiply with 100 = 91,66 %

This means currently you are 91,66 % empath. This test gives you a first indication. No matter what pourcentage you reach know you can be an empath anyway, even if you have a very low pourcentage!  If you feel empath, trust yourself, trust your intuition !

Do you want guidance, help, my support, insights?!
Let’s define a strategy together. I will help you to help yourself.

Contact me. You find my coaching packages here.

© Julia Noyel 2024. profile picture : Julia Noyel

Am I an empath (self-assessment)

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Am I an empath (self-assessment)

by Julia Noyel

Julia Noyel spécialiste INFP hypersensible empathe créatif ame jumelle.jpg

you have heard about empaths and you ask yourself ‘am I an empath?‘ Hi there, my name is Julia Noyel and I have prepared a self-assessment / test for you to help you check if you are an empath!

This test is based on my intuitive insights my own experience as well as my observations, my expertise as
expert for  leading a happy, healthy & successful life, true love for INFP, highly sensitives, creatives, empaths, highly intuitives.

This self-assessment is simple and allows you to definine with
12 criteria if you are an empath. Click on the link to do the test. Results are immediate, have fun !  (-:

I do the test now

Blog eng, Blog GER, Confiance en soi, Couple heureux, créative, empath, Enfants heureux, être intuitif, Glücklich im Job, Glücklich in der Arbeit, Glücklich Leben, Glückliche Beziehung, Glückliche Kinder, Happy and healthy at work, Happy and healthy life, Happy children, Happy relationship, Heureux au travail, highly sensitive, hochsensibel, hypersensible, INFP, intuitive, Selbstvertrauen, Self-confidence, spiritual awareness & health, Spiritualität, spiritualité, vie heureuse

Self-assessment highly sensitive

Julia Noyel spécialiste INFP hypersensible empathe créatif ame jumelle.jpg

here is the test to help you check if you are highly sensitive!

For reminder, this self-assessment is based on my intuitive insights my own experience as well as my observations, my expertise as expert for leading a happy, healthy & successful life, true love for INFP, highly sensitives, creatives, empaths, highly intuitives.

This self-evaluation is simple and allows you to definine with
12 criteria if you are highly sensitive.

Go through the 12 criteria and decide for each if this describes you. If yes you give one point. You do this with all criteria and then you count your total points.

Here are the 12 criteria :

  1. I love true love, depth, profoundness
  2. I love nature
  3. I truly hear what others say
  4. my senses are super developed feeling, seeing, hearing, knowing, smelling
  5. I love beautiful kind music
  6. I love decorating my home beautifully
  7. I like a beautiful athmosphere (nice restaurants, a beautiful office etc.)
  8. I love observing people, the landscape, I see the small details
  9. I pay attention to the words, I use loving kind words
  10. I have flowers, many plants at my home
  11. I love people things that have depth
  12. I love spending quality time with myself, with others

Have you counted your total points?! Now you divide the total by 12 and you multiply with 100. This gives you a pourcentage. Attention this number gives you an indication, a tendancy. I give you an exemple, you have answered 11 questions with yes. This gives you 11 points. You divide 11/12  = 0,916 and you multiply with 100 = 91,66 %

This means currently you are 91,66 % highly sensitive. This test gives you a first indication. No matter what pourcentage you reach know you can be highly sensitive anyway, even if you have a very low pourcentage!  If you feel highly sensitive, trust yourself, trust your intuition !

Do need guidance, my help, support, intuitive guidance, insights?!
Let’s define a strategy together. I will help you to help yourself.

Contact me. You find my coaching packages here.

© Julia Noyel 2024. profile picture : Julia Noyel

 

Am I highly sensitive (self-assessment)

Blog eng, Blog fran, Blog GER, Books, Books ang, Books français, Books GER, Change your life, Changer sa vie, Confiance en soi, Couple heureux, créative, eCours ang, eCours fraçais, empath, Enfants heureux, être intuitif, Glücklich im Job, Glücklich in der Arbeit, Glücklich Leben, Glückliche Beziehung, Glückliche Kinder, Happy and healthy at work, Happy and healthy life, Happy children, Happy relationship, Heureux au travail, highly sensitive, hochsensibel, hypersensible, INFP, intuitive, Landingpage français, Leben ändern, Module 1, Module 2, Module 3, programmes, programmes ang, programmes francais, Selbstvertrauen, Self-confidence, Service ang, service français, Service GER, services, shop, shop eng, shop francais, shop GER, spiritual awareness & health, Spiritualität, spiritualité, vie heureuse

Am I highly sensitive (self-assessment)

by Julia Noyel

Julia Noyel spécialiste INFP hypersensible empathe créatif ame jumelle.jpg

you have heard about highly sensitive people and you ask yourself ‘am I highly sensitive?‘ Hi there, my name is Julia Noyel and I have prepared a self-assessment / test for you to help you check if you are  highly sensitive!

This test is based on my intuitive insights my own experience as well as my observations, my expertise as expert for  leading a happy, healthy & successful life, true love for INFP, highly sensitives, creatives, empaths, highly intuitives.

This self-assessment is simple and allows you to definine with
12 criteria if you are highly sensitive. Click on the link to do the test. Results are immediate, have fun !  (-:

I do the test now

 

am I highly sensitive? (self-assessment : test)