8 Strategies to increase your HSP self-esteem

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8 Strategies to increase your HSP self-esteem by Julia Noyel

8 Strategies to increase your HSP self-esteem

by Julia Noyel

Julia Noyel founder of art of a happy, healthy & successful life Coach Infp highly sensitive intuitive creative empath twin flamesLet’s discover 8 strategies to increase your HSP self-esteem.  You are wondering how to thrive as a highly sensitive person in this  world, feel the emotions, love your sensitivity? Welcome, my name is Julia Noyel and in this article, I share with you 8 strategies to increase your self-esteem.

If you are HSP, you want to increase your self-esteem, here you find 8 Strategies to increase your HSP self-esteem:

 

1. Chose with whom you are talking about your feelings

From my experience, if you are a highly sensitive person (HSP), it is important to choose with whom you are going to talk about your deep emotions.

2. Stay true to your high quality standards

I believe being kind loving, staying true to your high quality standards is helpful.

3. Forgive others

Forgive people, as well as yourself.

Make the difference between your highly sensitivity and bad behavior.

If you behaved badly appologize. There are efficient  powerful methods.

4. Know that feeling deeply is ok

Remind yourself: If you feel strongly, there is a reason for it. Listen to your feelings.

5. Value yourself

Value appreciate yourself, who you truly are.

6. Protect yourself

I believe using tools that fit your high sensitivity is helpful, protect yourself in safe ways.

7. Foster a strong inner happy, healthy, successful self

To be happy, healthy, successful, having a strong self-esteem, self-confidence, build a strong inner SUBSTANCE.

8. Use your wisdom in safe, healthy protected ways.

Use your wisdom in safe, healthy protected ways.

Those were 8 strategies that can help your HSP self-esteem. I hope they were helpful.

My tip: ask yourself: do I truly have low self-esteem? Get full clarity on this. Be
who you truly are.

Do you want to help yourself? Check out my program get true deep love back into your life – success on all levels. In my program I share with you my strategy, help you to develop your own innovative approach. Want to know more about my program? Check out my program here.

You want my support, intuitive insights, 1:1 coaching, check out my services here.

© Julia Noyel 2015.