Self-assessment highly sensitive

here is the test to help you check if you are highly sensitive!

For reminder, this self-assessment is based on my intuitive insights my own experience as well as my observations, my expertise as expert for leading a happy, healthy & successful life, true love for INFP, highly sensitives, creatives, empaths, highly intuitives.

This self-evaluation is simple and allows you to definine with
12 criteria if you are highly sensitive.

Here are the 12 criteria :

1. I love true love, depth, profoundness
2. I love nature
3. I truly hear what others say
4. my senses are super developed feeling, seeing, hearing, knowing, smelling
5. I love beautiful kind music
6. I love decorating my home beautifully
7. I like a beautiful athmosphere (nice restaurants, a beautiful office etc.)
8. I love observing people, the landscape, I see the small details
9. I pay attention to the words, I use loving kind words
10. I have flowers, many plants at my home
11. I love people things that have depth
12. I love spending quality time with myself, with others

Have you counted your total points?! Now you divide the total by 12 and you multiply with 100. This gives you a pourcentage. Attention this number gives you an indication, a tendancy. I give you an exemple, you have answered 11 questions with yes. This gives you 11 points. You divide 11/12  = 0,916 and you multiply with 100 = 91,66 %

This means currently you are 91,66 % highly sensitive. This test gives you a first indication. No matter what pourcentage you reach know you can be highly sensitive anyway, even if you have a very low pourcentage!  If you feel highly sensitive, trust yourself, trust your intuition !

Do need guidance, my help, support, intuitive guidance, insights?!
Let’s define a strategy together. I will help you to help yourself.

Contact me. You find my coaching packages here.

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